Therapy Services
Manage Depression, Life stressors, and work-life balance
Struggling with feeling unmotivated or getting out bed in the morning? Learn how to manage your depression in a way that leaves you feeling more hopeful and connected with self.
Recover from infidelity and betrayal
It's common for couples to seek counseling after an affair. In a supportive, judgment-free space, therapy can help you and your partner recover from infidelity. We will process what happened, move towards repairing trust and safety in the relationship, and help you both navigate the healing process through learning new skills and ways of communicating with your partner.
Address and Heal from Family Conflict
Family conflict can come in many forms, as well as feelings and emotions we did not know we had. Our families often bring up the most intense emotions we experience and impact the way we show up in other relationships. Whether you and your family are dealing with financial issues, marital problems, grief, chronic illness, or behavioral health concerns, family counseling can help. Family counseling requires the cooperation of everyone in the family and can provide an excellent opportunity to strengthen familial ties and interactions.
Heal from trauma
Living with trauma can often feel suffocating and triggering, as one may stay in survivor mode just trying to navigate their daily lives. Trauma can impact your daily functioning and how you show up in relationships. Learn how to heal from trauma and feel safe moving forward, while building healthier relationships with self and others.